Tuesday, 17. August 2010
- ISBN13: 9780470548127
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
Improve the Quality of Mental Health Care
This Companion Workbook to the Evidence-Based Treatment Planning for Depression DVD is designed to be used in conjunction with the DVD, which is focused on teaching mental health professionals about empirically informed treatment for depression. The Workbook reinforces the key points covered in the DVD and helps assess the level of mastery of basic concepts through discussion and test questions. It can be used as part of a self-paced learning tool or as a team collaborative tool.
This Companion Workbook includes:
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Summary highlights of content shown in the DVD
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Full transcripts of the DVD’s vignettes demonstrating cognitive restructuring, behavioral activation, and problem solving
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Discussion questions
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Chapter review test questions and answers
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Empirical support chapter references
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Clinical resource chapter references
Also available:
Evidence-Based Treatment Planning for Depression DVD / 978-0-470-41506-1
This DVD offers clear, step-by-step guidance on the process and criteria for diagnosing depression and using empirically supported treatments to inform the treatment planning process.
Evidence-Based Treatment Planning for Depression DVD Facilitator’s Guide / 978-0-470-54854-7
The Facilitator’s Guide assists professionals in leading an educational training session.
Other DVDs, Facilitator Guides, and Workbooks in the Evidence-Based Psychotherapy Treatment Planning Video Series:
Evidence-Based Psychotherapy Treatment Planning
Evidence-Based Treatment Planning for Panic Disorder
Evidence-Based Treatment Planning for Social Anxiety Disorder
For more information on these and forthcoming titles in the Evidence-Based Psychotherapy Treatment Planning Video Series, visit us on the Web at wiley.com/psychology
Evidence-Based Treatment Planning for Depression DVD Workbook
Posted in Depression Books by remedy -
Friday, 30. July 2010
Product Description
This fun workbook helps girls identify the sources of their stress and anxiety and learn effective ways of coping. Sensitive exercises–written in easy-to-understand girl speak—encourage readers to recognize and foster their own positive qualities in order to avoid negative self-talk, unhealthy perfectionism, toxic relationships, and other self-harming behaviors. Includes sensible information on how simple lifestyle changes (diet, sleep, exercise, and even video games) can help girls overcome anxiety.
The Anxiety Workbook for Girls
Posted in Anxiety Books by remedy -
Saturday, 3. July 2010
Product Description
Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment….. It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program.
Anxiety & Phobia Workbook : 4th Edition
Posted in Anxiety Books by remedy -
Friday, 2. July 2010
- ISBN13: 9780195336696
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
This revised workbook is designed for patients’ use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.
Managing Social Anxiety, Workbook, 2nd Edition: A Cognitive-Behavioral Therapy Approach
Posted in Anxiety Books by remedy -
Wednesday, 23. June 2010
Product Description
Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you’re sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? Do you find yourself seeking medical treatment for symptoms related to your panic? If you are prone to panic attacks and constantly worry about when the next attack may come, you may suffer from panic disorder and/or agoraphobia.
Mastery of Your Anxiety and Panic, Workbook for Primary Care Settings outlines a time-limited treatment for dealing with panic disorder and agoraphobia. If you primarily seek treatment from your family doctor, this workbook will be useful. Based on the principles of cognitive-behavioral therapy (CBT), the program described can be delivered by your general practitioner or other health or mental health care provider in the primary care setting in up to six sessions. A modified version of the more intensive 12-session program that currently exists, this treatment represents an introduction of the skills and techniques for overcoming panic disorder that you can easily learn and continue on your own.
This workbook will teach you the importance of record-keeping and monitoring your progress, as well as breathing techniques and thinking skills to reduce your anxiety. You will learn how to face your fear of physical symptoms and anxiety-inducing situations. Self-assessment tools, homework exercises, and interactive forms allow you to become an active participant in your treatment. This program will help you take charge of your panic and allow you the freedom to stop relying on medication and health services for relief of your symptoms.
TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!
· All programs have been rigorously tested in clinical trials and are backed by years of research
· A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
· Our books are reliable and effective and make it easy for you to provide your clients with the best care available
· Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
· A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources
· Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings
Posted in Anxiety Books by remedy -
Wednesday, 9. June 2010
Product Description
“I’m so clumsy—aren’t I?”
“Oh, I look so fat! Don’t I look fat?”
Psychologists tell us that people suffering from depression often exhibit three social characteristics that can make them more prone to the disorder: impaired social skills, excessive interpersonal dependency, and excessive interpersonal inhibition. Imagine someone who might ask you one of the questions above. How would you respond? Depressed individuals can oftentimes crave validation from those around them, yet feel devastated when they get criticism or feedback that is not to their liking. Sometimes even their persistent craving for attention is enough to incline others to push the needy individual away, resulting in feelings of rejection—yet another potential depression trigger. People who have trouble relating socially to others at all may be disposed to feelings of loneliness and hopelessness, which are primary risk factors for depression.
Interpersonal psychotherapy (IPT) is a different way of thinking about the problem of depression. This short-term therapy, proven effective for the treatment of depression, works to identify the connection between interpersonal conflicts and depression. IPT seeks to help individuals struggling with depression modify their relationships to make them more supportive and less likely to cause or maintain feelings of depression. This book offers a step-by-step program you can use to make IPT work for you. Through its worksheets and exercises, you’ll learn to develop a more healthy and accurate self-perception of your own social skills. You’ll be coached to practice assertive behaviors, overcome inhibitions, and conquer your fear of failure. By increasing your awareness to the link between mood and relationships, and by helping you change the way you relate to others, this book will help you obtain significant relief from feelings of depression.
The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How You Relate
Posted in Depression Books by remedy -
Sunday, 9. May 2010
Product Description
You Are the Boss of Your Worry is an activity workbook to help children learn healthier ways to cope with their worry. Positive self-talk, realistic thinking, visualization, relaxation and talking with adults will empower children to become the boss of their worry. Children will learn how to face their worry, take control and become the boss, so they can get back to being a regular kid.
You Are the Boss of Your Worry: A Kid’s Workbook for Controlling Anxiety
Posted in Anxiety Books by remedy -
Thursday, 6. May 2010
- ISBN13: 9780195338553
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Millions of people are prescribed medication for anxiety and panic everyday. One of the most common medications prescribed are tranquilizers which can be addictive and habit-forming. Many individuals may wish to discontinue their medication for various reasons. Some have been free of anxiety symptoms for some time and feel they no longer need meds. Women may wish to become pregnant and others may suffer from bothersome side effects. Whatever the reason, weaning off anxiety medications can be extremely difficult. This Workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment program for helping individuals discontinue their medication. This evidence-based treatment incorporates the basic principles of Cognitive-Behavioral Therapy (CBT), which is also effective for treating the underlying Panic Disorder itself.
This revised edition of the Workbook teaches the skills necessary to help individuals wean off their medicine through the use of cognitive restructuring techniques, along with exposure to panic and anxiety sensations. New to this edition is a reorganized Chapter 2 that places the core emphasis on the role of fears of anxiety sensations in enhancing the difficulties associated with stopping medication, and a section on discontinuing the use of antidepressants. Blank logs are included for keeping track of homework assignments, as well as for monitoring progress.
Stopping Anxiety Medication Workbook
Posted in Anxiety Books by remedy -
Wednesday, 5. May 2010
- ISBN13: 9780763745738
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program. Features of this workbook include Brian Luke Seaward’s unique holistic perspective on uniting mind, body, spirit and emotions and a writing style acclaimed for being very user friendly, often described as if one is having a conversation with the author.
The association between stress and disease is well documented, from the common cold to cancer. However stress also distorts decision making, disrupts emotional thought processing and compromises the health of the human spirit. Good stress management is nothing more than common sense, but in a fast paced, fragmented society, good sense is anything but common. Achieving the Mind-Body-Spirit Connection serves as a wonderful reminder of what we know at the deepest level of our being: Optimal health requires the integration, balance and harmony of mind, body, spirit and emotions. Drawing upon the disciplines of psychology, physiology, sociology, theology, anthropology, mythology and quantum physics, Dr. Seaward blends the proven tenets of ageless wisdom with a score of practical ideas, suggestions and exercises to help you truly achieve harmony between mind, body, spirit and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains over 70 exercises which serve to integrate mind, body and spirit as one dynamic force that can withstand the pressures of whatever stress may come your way.
Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook
Posted in Stress Books by remedy -
Monday, 3. May 2010
- ISBN13: 9780840777485
- Condition: USED – VERY GOOD
- Notes:
Product Description
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. The Worry Workbook helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of their control, and make life-enhancing choices. The Worry Workbook offers insight on letting go of self-judgment, becoming real, identifying those who help and those who hinder personal growth, and overcoming insecurities—offering those who suffer from anxiety proven ways to find relief.
The Worry Workbook: Twelve Steps to Anxiety-Free Living
Posted in Anxiety Books by remedy -