Celestial Dreams Sleep Eye Pillow

Wednesday, 28. July 2010

  • 100% Silk Casing
  • Cools your eyes and caresses your skin
  • Filled with flaxseed providing a gentle weight
  • Valerian + Lavender

Product Description
A good nights sleep is one of the keys to good health. In fact, many health experts believe that the ability to sleep restfully is just as important as diet and exercise.
So let the Celestial Dreams Eye Pillow help in the quest for rest.

Breathe in the relaxing, tension-relieving infusion of Valerian and Lavender to comfort and settle the mind for restful, restorative sleep. Excellent for catnaps, power-naps, or right before bedtime.
Wake up refreshed and ready to go!

Celestial Dreams Sleep Eye Pillow

The Stuff of Dreams: Fantasy, Anxiety and Psychoanalysis

Wednesday, 14. July 2010

Product Description
This book offers a new approach to the problem of anxiety. It suggests that our fantasies offer the key to understanding our anxieties–and vice versa. The principle sources for understanding the phenomenon of fantasy combined with anxiety are drawn from the worlds of psychoanalysis, literature and popular culture. At times, the book offers clinical examples of fantasy/anxiety interactions; at others, literary or popular cultural sources are preferred. The variety of references reflects the chimerical nature of both fantasy and anxiety.

The aim throughout is to make technical psychoanalytic ideas easily accessible to the general reader. The balance between clinical ideas, philosophical ideas and literary sources keeps both potential audiences interested. Clinicians may find the idea of thinking dialectically helpful with their patients. Although this approach is implied in both Freud and Lacan, this is the first book to put dialectics center stage in terms of understanding the patient’s discourse.

The Stuff of Dreams: Fantasy, Anxiety and Psychoanalysis

Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10

Wednesday, 30. June 2010

Product Description
Indigo Dreams: Garden of Wellness is a 60 minute CD designed to entertain your child while introducing them to relaxation and stress-management techniques. Releasing anger and hurt feelings is easy with various techniques introduced in this heartwarming story of acceptance called The Perfect Club. Characters in the story deal with being excluded and teased by the popular kids. Each child in the story shares a coping technique they use to help them to feel better. Caterpillar Choices explores making healthy food choices and believing in yourself. Postive statements/affirmations helps to build self-awareness and confidence. Two stories and three practice sessions give you choices. The three relaxing practice tracks allow your child to practice the stress management techniques of visualizing, breathing and affirmations. Each is accompanied by calming music. An additional music only sound track is provided to further enhance your child’ s relaxation experience. Ideal for ages 5-10. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues, and lack of confidence.

Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10

Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness

Thursday, 20. May 2010

  • ISBN13: 9780970863393
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore the research-based, stress-management techniques of breathing, visualizations, progressive muscular relaxation, and affirmationsor positive statements. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. The male narrator is motivating, encouraging and soothing at the same time! Additional uplifting music sound tracks are provided to further enhance their relaxation experience. Teens are encouraged to make good choices and believe in themselves while managing stress and anger. Great for teens entering Middle School through High School.


Indigo Teen Dreams is an approachable way to introduce your teenager to harnessing the mind s power to improve self-esteem, deal with difficult emotional or social issues, and instill calm during the tenuous years between child and adulthood. The introduction provides context for affirmation and positive thinking in a manner that is the perfect combination of welcoming and informative. Teenagers can be very resistant to trying new things, so the guidance is subtle enough to be effective without any over-the-top vibes that might make a teenager giggle or roll her eyes. The music for the exercises is relaxing and calming, devoid of screaming guitars or chest-pounding backbeats. The songs are suitably contemporary and pleasing, providing a seamless background for teens to practice their newfound skills of affirmation, breathing, muscular relaxation, and visualization. – Jennifer Sommersby Young, Reviewed in Rewind Resource Guide 2006

Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness

Endangered Dreams: The Great Depression in California

Tuesday, 27. April 2010

Product Description
In Endangered Dreams, Kevin Starr paints a portrait that is both detailed and panoramic, offering a vivid look at the personalities and events that shaped a decade of explosive tension. He begins with the rise of radicalism on the Pacific Coast, which erupted when the Great Depression swept over California in the 1930s. Starr captures the triumphs and tumult of the great agricultural strikes in the Imperial Valley, the San Joaquin Valley, Stockton, and Salinas, identifying the crucial role played by Communist organizers. The highpoint of social conflict, however, was 1934, the year of the coastwide maritime strike, and here Starr’s narrative talents are at their best, as he brings to life the astonishing general strike that took control of San Francisco. And yet, the Depression also brought out the finest in Californians: state Democrats fought for a local New Deal; California natives helped care for more than a million impoverished migrants through public and private programs; artists movingly documented the impact of the Depression; and an unprecedented program of public works (capped by the Golden Gate Bridge) made the California we know today possible.

In capturing the powerful forces that swept the state during the 1930s, Starr weaves an insightful analysis into his narrative fabric. Out of a shattered decade of economic and social dislocation, he constructs a coherent whole and a mirror for understanding our own time.Amazon.com Review
The Great Depression struck California hard, just as it did countless other states and nations. It also helped remake California, writes Kevin Starr in this fourth installment of his multivolume history of the state. The Depression brought a massive influx of hopeful refugees to California from elsewhere in the United States, including 300,000 new agricultural workers–the people of John Steinbeck’s Grapes of Wrath. These newcomers worked in the fields and stores for fifteen cents an hour while Hollywood made movies about their lot, Woody Guthrie sang songs about them, and union organizers tried hard to make a labor-based revolution. The fortunes of these “Okies” is just one of the sweeping topics that Starr, a fine writer and imaginative chronicler, takes on in this book.

Endangered Dreams: The Great Depression in California