Meditation for Stress Release
Tuesday, 13. April 2010
Product Description
Achieve a state of relaxed body, tranquilized mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no more than 10 minutes. The practices on this recording will help you turn on your body’s own healing mechanisms for greater immunity and prevention of stress-related diseases.
Richard Fine Says:
This audio makes it easy to focus on releasing stress from your body. You visualize the actions by following the instructors directions. It is easy to do. It has helped me reduce stress and is highly recommended.
Rating: 5 / 5